Baby and mommy-and-me yoga in Ontario

About baby and mommy-and-me yoga in Ontario

Baby yoga and mommy-and-me yoga are postnatal classes you attend with your baby, from gentle floor work and stretching for new parents to movement games that include the baby.

What to look for

• Whether the class is parent-and-baby or parent-only.
• The age band: pre-crawling classes differ from classes for mobile babies.
• Instructor training in postnatal or baby yoga.
• Class size, and whether you can drop in or must commit to a block.
• Whether there is a trial class or a refund policy.

What it costs

Most baby and mommy-and-me yoga studios sell a block of weekly classes or a drop-in. Few of the Ontario studios we list publish a price we could read, so we do not quote a range here. Ask whether the first class is a trial.

Prices are what providers published on their own sites in 2026 and change often.

Cities with the most listings

Toronto (5) · Brampton (3) · Cambridge (3) · Oakville (3) · Whitby (3) · Hamilton (2) · Kingston (2) · Mississauga (2)